Sound Meditation

Come join us to embrace Energy Medicine through sound and connection. Cherise will be using Himalayan bowls, gong, and a few other earthly sounds to take you deep into the layers of your consciousness. Each meditation has a focus and is typically done on a day when the energies are more open. Come experience Sound meditation

Prepare for Winter Solstice sound meditation $25 Sign up with link on HOLIDAY SOUND you can also find this on Cherise’s menu.

Starting in January, you will purchase your group online

Evening sound meditations are at 6pm and Saturdays are at 8am

January 17: Saturday 8 am Sound and Reiki Experience, Shedding the year of the Snake

January 29: Evening Sound Meditation Releasing the year of the snake

February 14: Saturday 8am Sound and Reiki Experience Bring in the Fire Horse

February 26: Evening Sound Meditation Bring in the Year of the Fire horse rise of the Phoenix

March 7: Saturday 8am Sound and Reiki Ancestral connection

March 19: Evening Sound Meditation, Ancestral and Guide to the unknown

What to know…

Please bring a mat, pillow, blanket, under-knee bolster, Water eye pillow, or whatever comfort you are choosing to have for the session.

Evening sound meditations are at 6pm and Saturdays are at 8am

There is a 48 hour cancellation policy for all groups

Book your place

Benefits of Bowls and Gong

  • Deep relaxation of body, mind, and emotions

  • It stimulates stress relief by shaking off the negative energies and allowing a positive flow of energy.

  • Release of blockages in body, mind, emotions, and biofield

  • Muscle regeneration

  • Pain relief for joints and muscles

  • Improves blood circulation

  • Connects you to your inner knowing of feeling

  • Better digestion

  • Alleviates emotional, physical, and mental pain

  • Synchronizes cells, tissues, and organs to function efficiently

  • Elimination of toxins physically and energetically

  • Gives you a better sense of a positive self

  • Cleanses and balances all systems of chakras., meridians, organs, parasympathetic and aura

  • Allows you to move to the higher frequencies that facilitate change in our vibration


Please see the dates for sound meditations on Menu. You will also see the descriptions of the different sessions

Bowls and Gongs information