Life rarely gives us permission to pause. We move from one responsibility to the next, living from our heads while our bodies quietly carry the weight of everything we've experienced. Stress accumulates. Muscles tighten. Breath becomes shallow. The nervous system stays on high alert until "busy" begins to feel normal.

Soul Soak is an invitation to interrupt that pattern….

Every Sound Meditation begins with a guided journey, inviting you to settle into your body, quiet the constant chatter, and connect with a monthly theme inspired by the rhythms of life. From there, words give way to vibration as gongs, Himalayan singing bowls, crystal bowls, chimes, drums, and unexpected sounds create an immersive experience that moves through you rather than around you. Some frequencies soothe, others stir, some arrive like a whisper, while others roll through you like thunder.

Forget everything you think a sound bath is. This is controlled demolition for the soul. The gongs don't break you—they loosen the bolts on the armor, stories, and tension you've been carrying so what's real can finally breathe.

"I must pursue and destroy the being to whom I gave existence; then my lot on earth will be fulfilled and I may die."
— Victor Frankenstein

There comes a time when we must stop running from the things that haunt us and begin asking a different question... Did I create this?

The Hunter Moon has long been a symbol of preparation. Before winter arrived, our ancestors hunted not only for survival, but to discern what was essential and what could no longer be carried forward. This Full Moon….

"I know the pieces fit because I watched them fall away." — Tool

There comes a point on every healing journey when you stop asking, "Who am I supposed to become?" and begin asking, "What parts of me have I forgotten?" Life has a way of scattering us. We leave pieces of ourselves in relationships, careers, expectations, heartbreak, old identities, and the countless moments when survival demanded more than simply being ourselves. Yet ….

This is more than a sound meditation—it's a Reiki experience. Reiki energy, and an immersive sound journey with gongs, Himalayan singing bowls, crystal bowls, and other sacred instruments, allowing you to simply receive whatever the experience has to offer. As the sound settles, those who feel called are invited to share their experience, while others are welcome to remain in quiet reflection, holding space through the simple act of listening. There is no expectation to speak, no pressure to explain, and nothing to fix—only an opportunity to witness one another with compassion. Sometimes the greatest healing comes from realizing that someone else's story echoes your own, reminding you that perhaps this gathering was a divine appointment and that you were never as alone as you thought.

Cherise is stepping out of the studio, out of the structure, and a little outside the rules—letting sound move how it wants to move. Raw. Intuitive. Unfiltered. Welcome to Sound in the Wild, where there’s more freedom, a little unpredictability, and a whole lot less control (in the best way). No script, no perfection—just real sound meeting real energy.